Radical Autonomy
(also known as)
NOT YOGA
Daily 10am (Amsterdam time)
at Theater Platform Pickup
In person
Via Instagram livestream
Somatic awareness for individual and community wellness
This is an invitation to reclaim your body and your narrative.
For questions, to book a group workshop, a public presentation, or a private session
What stories are held in our bodies?
Do the body, mind, emotion, and spirit respond to an activated awareness of our experiences? Are these stories truly ours, or have they been put upon us, or something else? May we embrace identity and identifiers as being parts of us while not defining us?
Workshop / Practice / Laboratory
I invite you into a somatic laboratory, body based practices, with the intention for radical autonomy of body, mind, emotion, and spirit. This is your practice, mine, and ours collectively. We declare a nurturing space for individuals and communities to practice individually, while in community in public spaces. Here I invite you to accept, reclaim, reject, embrace, rewrite, celebrate and release any stories or narratives that might arise.
This practice is inspired by Body Mind Centering™ (developed by Bonnie Bainbridge Cohn - led to me by my mentors, Erika Berland and Wendell Beavers.) I will guide you through somatic practices that include: introduction to personal anatomy, developmental movement, body system awareness / intelligence, and reclaiming one’s narrative.
Photo credit:
"Seven stunning cell images from 2017" by Anna MacDonald
Human cell nuclei with fluorescently labeled chromatin, (purple) and nuclear envelop (green) credit Fong – Yi Chu and Alexandra Zidovska, department of physics. New York university.
Check the calendar for upcoming offerings
We gebruiken cookies om websiteverkeer te analyseren en de ervaring op je website te optimaliseren. Als je het gebruik van cookies accepteert, worden je gegevens gecombineerd met de gegevens van alle andere gebruikers.